Abbey Graceffa is a 200 Hour Registered Yoga Teacher and Certified Prenatal Yoga Instructor as well as dedicated practitioner and student of yoga. Abbey turned to yoga in search for a creative yet active outlet, a way to quiet her over-anxious mind and for a method to foster a deeper mind-body connection. After maintaining a consistent practice since 2011 and discovering the benefits of a yogic lifestyle Abbey decided to deepen her practice and share in her passion for yoga by enrolling in teacher training. She completed her 200 hour teacher training at Bloom Yoga Studio in Chicago in 2014.
After several years of teaching Abbey discovered she had a real passion for sharing yoga, meditation, and the community that comes along with it to pregnant women and new moms! With a desire to hone her skills and knowledge for the prenatal population Abbey went on to complete her 85 hour Prenatal teacher training at Bloom Yoga Studio in 2016. Abbey also has a B.A. in Studio Art from UW-Milwaukee's Peck School of the Arts.
Abbey's creative background and emphasis on mindfulness are inspiration for unique & rewarding sequences for her classes. Abbey teaches alignment based flow yoga classes with a constant emphasis on living in the present and letting go of the worries off of the mat!