Ayurveda + Women’s Health
Saturday January 19th 1:30 - 3:30 PM
Ayurveda is an ancient Indian Healing System of natural healing and holistic medicine. Ayurveda means “the science of life” (the Sanskrit root ayur means “longevity” or “life” and veda means “knowledge”). While modern medicine tends to focus on the management of disease, the primary goal of Ayurveda is to prevent disease and to help people live long, healthy and balanced lives.
Dr Swati Mhaske is coming to ohmMother Yoga to share more about Ayurveda and how it specifically relates to Women’s Health. Her presentation will include:
Basic understanding of Ayurveda Concepts and the foundation of Ayurveda
Ayurvedic perspective on women’s anatomy and physiology.
Healthy Ayurvedic lifestyle tips for women.
Guidance on Diet and Recipe
Information on supportive herbs for women’s health
Learning and understanding the role of Yoga and Meditation.
Join Dr Swati Mhaske at ohmMother Yoga on Saturday January 19th from 1:30 - 3:30 PM. $35 for Pre-Registration, $40 for registration on the day of the event. Please reach out with any questions and scroll down to register - we look forward to seeing you there!
Swati is an Ayurveda Physician with a Bachelor of Ayurveda Medicine and Surgery from India and also holds a Masters in Pharmaceutical Medicine from India. She is the founder at HemaVeda- An Ayurvedic healing for a happy and healthy life (www.hemaveda.com). Currently, Swati practices Ayurveda and Panchakarma at YogaSeva studio in Crystal Lake Illinois, USA.
With an extensive knowledge and experience in Ayurveda for 11 years, Swati has hands on training in Panchakarma (detoxification and body cleanse procedures). She offers one-on-one Ayurvedic consultations in treating lifestyle disorders, hormonal imbalances, fertility issues and other health imbalances in adults and children.