Purchase a class below or visit our Schedule page, find the class you want to attend then click "Sign Up & Pay"
Curious about yoga, but worried you aren’t...
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Don’t worry, we got this. You aren’t alone.
$20 Monthly Workshop
Saturday 1:00 - 2:30 PM
During this class we will spend some time discussing common concerns and barriers people encounter in exploring their own yoga practice. We will then learn some techniques to practice yoga in an accessible way; empowering you to practice safely and confidently.
All yoga props and supplies you may need will be provided.
About Instructor Elizabeth Mendoza - After a decade long on-again off-again love affair with yoga, Elizabeth completed her yoga instructor (RYT 200) and Curvy Yoga® certification this year. She is passionate about everyone having the chance to enjoy the personal benefits of yoga. She believes that yoga has the ability to help you create an atmosphere that improves your personal well-being. Supporting you in de-stressing, centering and living with more mindfulness. Empowering you on and off the mat. It really is for everyBODY.