After a decade long on-again off-again love affair with yoga, Elizabeth completed her yoga instructor (RYT 200) and Curvy Yoga® certification this year. She is passionate about everyone having the chance to enjoy the personal benefits of yoga. She believes that yoga has the ability to help you create an atmosphere that improves your personal well-being. Supporting you in de-stressing, centering and living with more mindfulness. Empowering you on and off the mat. It really is for everyBODY.