Mother + Baby Yoga
Purchase a class below or visit our Schedule page, find the class you want to attend then click "Sign Up & Pay"
$13 - Little One's Drop In
$60 - Little One's 5 Class Pack (Expires 75 days after purchase)
$115 - Little One's 10 Class Pack (Expires 150 days after purchase)
$50/month - Little One's Yoga Monthly Membership
Thursday 10:30 - 11:30 am
Do you and your baby need to get out of the house? Are you ready to start exercising again after being pregnant? ohmMother Yoga's Mother + Baby Yoga class is perfect for you.
Mother + Baby Yoga is a yoga practice for women who would like to bring their non-mobile baby to class with them. The practice is focused on the woman, with baby being incorporated into some of the poses.
Mother + Baby Yoga is the perfect class for you to gently introduce exercise back into your life after having a baby. We are mindful of the postpartum body and make sure every pose is safe regardless of any core or pelvic floor issues.
Mothers must be cleared by their doctor to participate, usually 6 to 8 weeks after giving birth. Babies must be non mobile.
ohmMother Yoga is a safe, judgment free space. We support open breast and bottle feeding.
Mother + Baby Yoga is a Little One's Yoga class.
If you purchase a Little One's Yoga Class Pack or Monthly Membership, you can use your credits towards ANY of the Little One's Yoga classes on our schedule; Baby, Tot, Kids, Family and Mother + Baby. You can come to any class throughout the week, no need to worry about redeeming your credits if you miss a class because of sickness or a change in your schedule. For more information please visit our Pricing page, and contact us with any questions.