Purchase a class below or visit our Schedule page, find the class you want to attend then click "Sign Up & Pay"
Current session - Sunday November 26th to Thursday December 21st
Next session - Sunday January 7th to Thursday February 1st
Thursday 10:30 - 11:10 am
Sunday 10:30 - 11:10 am
$50 - 4 Class Pack
$13 - Drop In
ohmMother Yoga's Tot Yoga class is for children who crawl to age 2.5* with a care giver. Our Sunday Tot + Family Yoga class is for Tots + Siblings with one caregiver.
Tot Yoga is a new, fun way to engage and be present with your child!
Though your child may not perfectly practice the poses during class, you will notice they will remember the poses at home. By the third or forth class you will see your toddler participating and going through the yoga practice with ease. Your little yogi will love showing off to you as you call out different poses.
The poses, songs and games you learn in Tot Yoga will begin to help you in your every day life. Tot Yoga will teach you excellent ways to pass the time at the doctor's office or waiting in line at the grocery store. You can use your child's Tot Yoga skills to distract them from their next temper tantrum as well!
We encourage children to be active and we realize toddlers will be toddlers. They may run around the room, play in the corner, or maybe sit perfectly on the mat with you - who knows? At ohmMother Yoga we have no expectations when it comes to Tot Yoga, except to have fun!
ohmMother Yoga is a safe, judgment free space. We support open breast and bottle feeding.