Women's Yoga

Purchase a class below or visit our Schedule page,  find the class you want to attend then click "Sign Up & Pay"

$16 - Drop In
$75 - 5 Class Pack (Expires 75 Days after purchase)
$145 - 10 Class Pack (Expires 150 Days after purchase) $65/month - Women's Yoga Monthly Membership

Beginner
Wednesday 6:15 - 7:15 pm
All Levels
Monday 6:15 - 7:15 pm
Saturday 9:00 - 10:00 am

Yoga has been known to change the lives of the women who practice it - let yoga change yours.

At ohmMother Yoga our focus is to connect your mind with your body, your body with your breath.  Our goal with each practice is to help you create a sense of peace, calm and openness.

Wherever you are in your life, you can practice yoga at ohmMother. You do not have to be a mother to attend Women’s Yoga. Beginners or more experienced students are all welcomed at ohmMother.

We believe in a safe Vinyasa and Hatha inspired yoga practice. We encourage you to only go as deep into a pose as is comfortable for you. We aim to strengthen the body and the mind. ohmMother Yoga is a judgment free zone. Come as you are.

Your yoga practice will leave you feeling more centered, more connected to your body, your spirit and your true self. Yoga will lead you down a path of self-discovery and transformation. Start your journey today. 

Beginner Yoga - Specifically geared towards women who are new to yoga. We will go through poses step by step, focusing on alignment and using modifications to make every yoga pose accessible to every student. 

All Levels - A comfortable, steady class for yoga students of every level. Options will be given to help you practice yoga safely and confidently in a non-judgmental atmosphere, allowing you to relax and focus on your own mind, body and spirit. 

Flow - A Vinyasa yoga inspired class aimed to link every movement with your breath in a more dynamic way. NOT a hot, challenging or expert level class. Basic understanding of yoga may be helpful to some. **We currently do not have any Flow classes on our schedule, pleases contact us if you would be interested in attending this type of class at ohmMother Yoga**

A Wavier of Liability must be signed at the ohmMother Yoga studio before participating in any class at ohmMother Yoga.