Seasonal Harmony: Yogapuncture for Summer

Saturday June 10th
3:00 - 6:00 PM

Do you need a night off? A night to relax and connect back with your Self?  

Join Sarah Canga LAc: Women's Holistic Health Specialist at ohmMother Yoga for a special evening of Yogapuncture.

Each Yogapuncture workshop includes a yoga practice, a seasonal acupuncture treatment and a short lecture on how to apply Chinese Medicine to what is happening in our lives environmentally. Yoga postures are tailored to the current season and are accessible to beginner and seasoned students. 

Summer is the season of Joy and Fire. Learn about the heart and small intestine energy and how it relates to your body and environment according to Chinese Medicine. We will cover the best foods to enjoy during this season, a heart opening yoga practice and an acupuncture treatment to harness the abundant energy available at this time of year. Class will end with a delicious chocolate rose cake, a seasonal treat. No previous yoga or acupuncture experience required. 

A summer seasonal care package will also be available for purchase for $35, which will include herbal treats to support you through out the season: relaxed and energized tea, lavender pink himalayan salt foot soak, herbal after sun serum and summer digestive bitters.

There are only 10 Spaces available, please register in advance!

Click here to learn more about Sarah Canga.